Dubai & Abu Dhabi — est. 2014
Coaching built
on evidence,
not hype
Training, nutrition and recovery run as one plan — measured at intake, reviewed every week, adjusted to your own numbers. Twelve years on the floor, five hundred clients deep.
Consultation is free — 30 minutes, no obligation.
NASM · ACE · Precision Nutrition
Certified, insured, continuously assessed.
500+
Clients coached
98%
Plan adherence
15 kg
Average fat loss
12 yrs
In practice
01
The coach
Since 2014
Twelve years
on the gym floor
I have spent my career coaching in Dubai and Abu Dhabi — office workers, athletes, parents returning after a decade away. Every client is taken from first assessment to final review by me, not handed to an app.
The method is deliberately unglamorous: science-backed programming, honest nutrition, weekly measurement. Fitness should fit inside your life, not replace it.
- NASM Certified Personal Trainer
- Certified
- ACE Personal Trainer
- Certified
- Precision Nutrition Level 1
- Certified
- 500+ documented transformations
- 2014 — today
02
Free library — new
Train with me
before you pay me
No account needed
Open workouts and guides, free to anyone who lands here. A new session is published every Monday.
Blocks are added from the admin — the list grows without touching the layout.
All free sessions
04
Services
What coaching covers
Six services — in person across the Emirates, or online from anywhere.
05
Results
Intake photo left, review photo right — same lighting, same pose.
Documented,
not promised
Every client is measured at intake and at each review. The photographs are the last step of the process — never the pitch.
98%
Success rate
15 kg
Average loss
06
Client portal
Your plan,
your numbers,
one screen
Sessions, macros, weekly check-ins and progress photographs — reachable from any device, wherever you train.
Coming soon
Consultation first.
Programme second.
Thirty minutes, no charge, no obligation. We assess where you are, then decide together whether coaching is the right call.
Book the assessment
07
Contact
Let's connect
- Location
- Dubai & Abu Dhabi, UAE
- Phone
- +971 50 123 4567
- [email protected]
- Hours
- Sat — Thu, 06:00 — 21:00
Send a message
Welcome — اهلا بك